陈式太极拳三十八式

第一段   
1．起式                                   6、搂膝
2.金刚捣碓                                 7、拗步
3．白鹅亮翅                                8、掩手肱拳
4．上三步                                  9、撇身拳
5．斜行                                   10、双推手

第二段
11．三换掌                                16、闪通背
12．肘底捶                                17、拗步
13．倒卷肱                                18、青龙出水
14．退步压肘                              19、击地捶
15．白蛇吐信

第三段
20．二起脚                                25、左蹬一跟
21．护心拳                                26、玉女穿梭
22．前招                                  27、懒扎衣
23．后招                                  28、六封四闭
24．右蹬一跟                              29、单鞭

第四段
30．雀地龙                                35、双摆莲
31．上步七星                              36、当头炮
32．小擒打                                37、金刚捣碓
33．云手                                  38、收势  
34．高探马